Creating a Rich Social Life and Making Your Best Friends

T he connections we form, the friends we make and keep, the family life we create -- all of that, in my opinion, is what makes life worth li...

Health News: The Latest Skinny (June 2015)

Here is the monthly round-up of fun newsy bits for you to catch up on.  (Hopefully under an umbrella on a beach, cool drink by your side, he...

Words of WIsdom: Best Health Quotes

S ome people just know how to say it! They can get their point across with just a mere sentence or two.  I have gathered an array of short q...

No-Fail Plan to Make Your Travel Dreams Happen

I  never pass up a chance to flip through travel magazines.  We live in a big, diverse planet, after all, and there are so many places and ...

Staying Youthful: Anti-Aging Habits to Adopt Now

T he way I look at it . . . you really don't need an "anti-aging program" as creating a healthy lifestyle in and of itself is ...

How to Create Your Strongest Relationships In One Easy Step

D o you feel the strength of your personal relationships has a lot to do with your well-being? I am pretty sure most would nod in agreement ...

Start a Health Challenge and Turn Your Self-Improvement Into Global Improvement (For Free!)

Be Better. I like the sound of that. Simple. To the point. Inspiring. And, so empowering. It is the name of a movement as well as a 52 week ...

3 TED Talks on Health To Fascinate and Inspire You

Some people really like to talk. And, TED Talks was cleverly created to harness all that talking and innovation and put it in one place for ...