The 2013 Ancestral Health Symposium will be held in Atlanta, GA, August 14-17. Last year was a great conference, and I look forward to more...
Speaking at AHS13
Food Variety, Calorie Intake, and Weight Gain
Let's kick off this post with a quote from a 2001 review paper ( 1 ): Increased variety in the food supply may contribute to the develop...
Food Reward Friday
This week's lucky "winner"... ice cream!! Read more »
Book Review: Salt, Sugar, Fat
Michael Moss is a Pulitzer prize-winning journalist who has made a career writing about the US food system. In his latest book, Salt, Sugar...
Food Reward Friday
This week's lucky "winner"... energy bars! Read more »
Glucagon, Dietary Protein, and Low-Carbohydrate Diets
Glucagon is a hormone that plays an important role in blood glucose control. Like insulin, it's secreted by the pancreas, though it...
Are Animal Crackers Paleo?
Warning -- Satire -- April Fool's Post Every child loves animal crackers, those sweet and crunchy animal-shaped biscuits. But are they ...
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