P lastics were supposed to make our lives easier. And, they certainly have in a lot of ways. But, now, they have actually made our lives a...
Shortcuts to Eliminate Plastic Health Risks
More Thoughts on the Recent Low-fat vs. Low-carb Metabolic Ward Study
The recent low-carb vs. low-fat study has provoked criticism from parts of the diet-health community. Let's examine these objections an...
A New Human Trial Undermines the Carbohydrate-insulin Hypothesis of Obesity, Again
The carbohydrate-insulin hypothesis of obesity states that carbohydrates (particularly refined carbohydrates and sugar) are the primary caus...
Protecting Yourself The Best Way From Lyme Disease
W ith the exception of the spotted ladybug or even a fuzzy caterpillar, I would rather not encounter bugs too often. However, they are part...
Easily Make Your Next Breakfast Crazy Good, Crazy Healthy
I f you think about it, in many cases, eating healthy can be ridiculously easy! And, a good portion of healthy food is ridiculously deliciou...
23 Ways To Reduce Stress & Enjoy Life A Whole Lot More
L ife can certainly throw a lot our way! And, we may even wonder how we can possibly juggle ONE MORE THING . That is . . . until the NEX...
Health News: The Latest Skinny (July 2015)
G et comfortable and check out these health news links I spotted for you this month! They just may give you the edge to design your optimal ...
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