Health News: The Latest Skinny (September 2015)

Staying well-informed on the latest health news can really help you reach your goal of living a healthy lifestyle. There is a lot of information to sift through though! Allow me to help a bit with that and bring you a monthly round-up of a few health-related links that can help you stay up on it all.

And, if you like, be sure to follow me on Twitter as well (tap right here) as I post each day at 3 p.m. even more health news tid-bits that can help you and your family be in-the-know when it comes to designing your best health!

LINKS TO YOUR HEALTH

Click on these great topics (in green) regarding your health that I saved for you this month:

1.  Hello parents! Here's even more reason to encourage our children to experience the great outdoors . . . and to do so often!

Don't miss this:  Here is one of my favorite family outings and tips to do it right.



2.  Chocolate fans, rejoice!  Catch this interview with a Ph.D who has studied its far reaching health benefits that you really must read about (while you are chewing on a square of dark chocolate, of course!)

Don't miss this:  I have a fantastic, yummy recipe for you featuring chocolate in the healthiest of versions.



3.  Can you believe a printer did all this?  It is hard to wrap my mind around the miracle of it and where the future holds for this!



4.  Going dairy-free is sounding better and better.  Here's why.

Don't miss this:  Lifestyle tips to prevent breast cancer.



5.  Like it hot?  All the better according to this study on spicy food.



6.  If you are stressed a bit over some tough decisions to make, perhaps this Google Exec can help lend a hand with that.

Don't miss this: If that isn't enough, check out these other decision making tips, too!



7.  Can the damage of a future heart attack be repaired by a simple patch?


8.  Reminders are always good, but here is how to get those attached to their phone to really listen up: text reminders of the healthy kind.




9.  Uh-oh! Health costs are growing.  (But I probably didn't even need to tell you that.)



10.  Going natural with your pets may be a wise move.  Those pest management drugs may affect your children in a very bad way.

Don't miss this:  Here are some ways we care for our beloved four-legged family member at our house to ensure her best health.



Until the next round-up, you may want to follow me on Twitter here as I post interesting health news links and updates EVERY DAY at 3 p.m.!

Read an interesting article this month on health that you would like to share? I hope you'll add it in the comments.

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