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Health Warrior: Butternut Squash & A Sweet 'N Spicy Soup

S o appropriately named, that butternut squash. Both buttery and a bit nutty. The bright tangerine in color and that hour-glass shape tell ...

C heck out these latest health studies and discoveries that you can evaluate and discuss with your health care team. There is lots of new...

S taying well-informed on the latest health news can really help you reach your goal of living a healthy lifestyle. There is a lot of inform...

W hen juggling a lot in our life (whether by choice or having it thrust upon us), staying true to the healthy lifestyle we want to lead can...

W hen I was growing up, many of my friends considered breakfast cereal and cartoons a Saturday morning ritual. Be me? I didn't particu...

L ots of great links I am sending your way to help you stay informed on health and medical news! You never know what latest study or discove...

P lastics were supposed to make our lives easier. And, they certainly have in a lot of ways. But, now, they have actually made our lives a...

T he connections we form, the friends we make and keep, the family life we create -- all of that, in my opinion, is what makes life worth li...